Author
Sofie Jacobsen is an R&D Data Scientist at Eight Sleep.
Better recovery starts with sleeping on the Pod. In our most recent study in menopausal women and men 45+, we found that core body temperature is lower when sleeping on the Pod, which leads to improved cardiovascular recovery. Key Takeaways Findings show that the Pod reduces core body temperature by 0.2°C (0.4°F) on average during […]
September 26, 2025Better recovery starts with sleeping on the Pod. In our most recent study in menopausal women and men 45+, we found that core body temperature is lower when sleeping on the Pod, which leads to improved cardiovascular recovery. Key Takeaways Findings show that the Pod reduces core body temperature by 0.2°C (0.4°F) on average during […]
September 26, 2025Better recovery starts with sleeping on the Pod. In our most recent study in menopausal women and men 45+, we found that core body temperature is lower when sleeping on the Pod, which leads to improved cardiovascular recovery. Key Takeaways Findings show that the Pod reduces core body temperature by 0.2°C (0.4°F) on average during […]
September 26, 2025