Clinical Team

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Eight Sleep's Clinical Team advances the science behind sleep fitness, translating research and data into actionable insights that help members recover faster and perform at their best. Comprised of professionals with backgrounds in sleep science, research, and data analysis, the team conducts studies and collaborates across disciplines to bridge science and technology—powering Eight Sleep’s mission to fuel human potential through optimal sleep.

The latest from Clinical Team

Late nights, big meals, no problem: the Pod optimizes your holiday recovery

Contributed by Sofie Jacobsen, M.S. The holiday season is upon us. This time is filled with joy, loved ones, and overindulgence. Merry celebrators tend to drink and eat a bit more, and a bit closer to their bedtime, than usual. And with the time crunch of prepping for everything, you may be tempted by a […]

December 19, 2025

Eight Sleep Labs: Join the future of sleep research

Contributed by Emma Tracy At Eight Sleep, we believe sleep is the foundation of human potential. Our mission is to elevate that potential through world-class sleep technology backed by rigorous, human-centered research. Join us on our mission by becoming a member of our active research community to help shape the future of sleep. Key Takeaways […]

December 17, 2025

Do pets in bed disrupt recovery? Here’s the science

Contributed by Elias Malek, PhD If you share your bed with a furry companion, you’re not alone. Conventional sleep advice often warns against letting pets share your bed because they may disrupt sleep by increasing nighttime awakenings. Our research reveals a more surprising story about how pets may influence your sleep. Eight Sleep analyzed over […]

December 17, 2025