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Research finds the Pod improves nighttime hot flashes and sleep quality in menopausal women

Research finds the Pod improves nighttime hot flashes and sleep quality in menopausal women

New research from Eight Sleep Labs Eight Sleep Labs announced findings from a new scientific study (available now via preprint) showing that the Pod by Eight Sleep reduced nighttime hot flashes by 56%, on average, after one week of use. The research, involving 98 peri- and post-menopausal women across a 14-night protocol, is one of […]

Research shows the Pod restores core body temperature rhythms disrupted by aging

Research shows the Pod restores core body temperature rhythms disrupted by aging

New research from Eight Sleep Labs Eight Sleep Labs today announces findings from a new study now available as a preprint, investigating how menopause and aging affect core body temperature rhythms during sleep, and whether restoring those rhythms via the Pod, could improve overnight cardiovascular recovery and sleep. The research reveals that aging, independent of […]

UAE Team Emirates XRG partners with Eight Sleep

At the highest level of professional cycling, performance margins are measured in seconds. UAE Team Emirates XRG, one of the most successful teams in professional cycling, is partnering with Eight Sleep to integrate advanced sleep and recovery technology across training, racing, and recovery for the 2026 season. As competition intensifies and race calendars grow more […]